Tamale Pie Recipe
Recipe By Two Sleevers
Instant pot tamales recipe that you can make on a weeknight. All of the taste of tamales but done in under an hour. Lower fat, efficient, and fast.
4.9
16 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
30minsCook
1hr total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tamale Pie Recipe
- 1/4 cup Masa Harina
- 1/4 cup Water
- 0.03 cup Oil
- 0.19 teaspoon Kosher salt
- 0.13 teaspoon Baking soda
- 0.38 cup Shredded pork
- 0.19 cup Enchilada sauce, or use canned enchilada sauce
Nutrition
value
value
144
calories per serving
12 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat12g
- Protein9g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein9g
- Fiber0g
Fats
- Fat12g
Vitamins & Minerals
- Calcium7mg
- Iron1mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B94mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium13mg
- Manganese< 1mg
- Phosphorus70mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Two Sleevers