0.13 cup Cherry tomatoes, multi colored if desired
0.13 Head Romaine Lettuce
0.06 Small Red Onion
1 Corn Tortillas
0.13 cup Salsa, a high quality brand or salsa fresca
0.06 cup Feta Crumbles
As required Fresh cilantro, for garnish
Nutrition value
379
calories per serving
2 g Fat8 g Protein82 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
82g
Fiber
3g
MacroNutrients
Carbs
82g
Protein
8g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
19mg
Iron
5mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment