Instant Pot Taco Soup Recipe

Recipe By The Spruce Eats

This instant pot taco soup is an excellent all-in-one dish to make for a family meal, potluck, or game day get-together. Aside from the great flavors, one of the best things about this soup is the time it takes to prepare and cook it. You will have full-flavored, hearty taco soup in just one hour. This version contains ground beef and two kinds of beanspintos and black beans. Feel free to use whatever you happen to have in your pantry. Navy beans, garbanzo beans, great northern beans, and kidney beans are all good alternatives. Serve taco soup with corn chips or fried tortilla strips (see below) and shredded cheese, along with optional garnishes of sour cream, chopped cilantro, avocado wedges, or guacamole.

4.4
18 Rating -
Rate
Non Vegdiet
40minstotal
13minsPrep
27minsCook
40m.total
13m.Prep
27m.Cook
Instant Pot Taco Soup
plan
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ingredients serve

Ingredients for Instant Pot Taco Soup Recipe

  • 0.19 tablespoon Vegetable Oil
  • 0.19 pound Ground Beef
  • As required Kosher salt
  • 0.03 teaspoon Ground black pepper
  • 0.13 cup Onion
  • 1/4 Cloves Garlic
  • 0.38 tablespoon Taco Seasoning
  • 0.13 Package hidden valley ranch dressing
  • 0.13 can Black Beans
  • 0.13 can Pinto Beans
  • 0.38 cup Beef Stock
  • 0.13 can Diced Tomatoes
  • 0.13 can Tomato Sauce
  • 0.13 can Mild, diced green chilies
Nutrition
value
378
calories per serving
26 g Fat33 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    33g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    33g
  • Fiber
    1g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    4mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    352mg
  • Selenium
    22mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats