This instant pot sweet potato vegan curry is made in no time and with ingredients, you probably already have on hand So grab your instant pot because youll never want to make vegan curry any other way.
Ingredients for Instant Pot Sweet Potato Vegan Curry Recipe
1/4 tablespoon Extra virgin olive oil
1/4 Yellow onion, chopped
1/4 tablespoon Curry powder
1/4 teaspoon Ground ginger
3/4 cup Water
1/4 inch 2 sweet potatoes, cut into chunks
1/2 Carrots, peeled and chopped
1/4 cup Red lentils or dried split peas
0.38 teaspoon Fine sea salt
As required Freshly ground black pepper, to taste
0.13 cup Full fat coconut milk
1/4 cup Chopped kale, stems removed
0.13 tablespoon Optional:franks hot sauce
0.13 tablespoon Optional:maple syrup
Nutrition value
325
calories per serving
12 g Fat14 g Protein37 g Carbs12 g FiberOther
Current Totals
Fat
12g
Protein
14g
Carbs
37g
Fiber
12g
MacroNutrients
Carbs
37g
Protein
14g
Fiber
12g
Fats
Fat
12g
Vitamins & Minerals
Calcium
123mg
Iron
4mg
Vitamin A
1574mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment