Instant Pot Sweet Potato Vegan Curry Recipe

Recipe By Fit Foodie Finds

This instant pot sweet potato vegan curry is made in no time and with ingredients, you probably already have on hand So grab your instant pot because youll never want to make vegan curry any other way.

4.2
20 Rating -
Rate
Non Vegdiet
27minstotal
10minsPrep
17minsCook
27m.total
10m.Prep
17m.Cook
Instant Pot Sweet Potato Vegan Curry
plan
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ingredients serve

Ingredients for Instant Pot Sweet Potato Vegan Curry Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 Yellow onion, chopped
  • 1/4 tablespoon Curry powder
  • 1/4 teaspoon Ground ginger
  • 3/4 cup Water
  • 1/4 inch 2 sweet potatoes, cut into chunks
  • 1/2 Carrots, peeled and chopped
  • 1/4 cup Red lentils or dried split peas
  • 0.38 teaspoon Fine sea salt
  • As required Freshly ground black pepper, to taste
  • 0.13 cup Full fat coconut milk
  • 1/4 cup Chopped kale, stems removed
  • 0.13 tablespoon Optional:franks hot sauce
  • 0.13 tablespoon Optional:maple syrup
Nutrition
value
325
calories per serving
12 g Fat14 g Protein37 g Carbs12 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    14g
  • Carbs
    37g
  • Fiber
    12g

MacroNutrients

  • Carbs
    37g
  • Protein
    14g
  • Fiber
    12g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    4mg
  • Vitamin A
    1574mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    238mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds