Ingredients for Instant Pot Swedish Meatballs Recipe
0.13 pound Ground Pork
0.13 pound Ground Beef Lean
0.06 cup Breadcrumbs i used panko
0.13 Medium onion shredded or finely chopped
1/4 Egg yolks
0.06 teaspoon Salt Or To Taste
0.06 teaspoon Pepper or to taste
0.03 teaspoon Nutmeg
0.03 teaspoon Allspice
1/25 cup Milk
1/4 tablespoon Olive Oil For Frying
3/4 tablespoon Butter unsalted
1/25 cup All purpose flour
0.38 cup Beef broth low sodium
0.03 teaspoon Salt Or To Taste
0.03 teaspoon Pepper or to taste
0.09 cup Sour cream
0.13 tablespoon Dill fresh, chopped
0.13 tablespoon Parsley fresh, chopped
Nutrition value
393
calories per serving
21 g Fat38 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
38g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
38g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
102mg
Iron
4mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
330mg
Selenium
46mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment