Clean eating instant pot summer soup The perfect blend of comforting and fresh for the season. Packed with all the fresh summer produce and super customizable to whatever you have on hand
2.88 cup Fresh sweet corn kernels, cut off the cob
Nutrition value
840
calories per serving
21 g Fat54 g Protein125 g Carbs17 g FiberOther
Current Totals
Fat
21g
Protein
54g
Carbs
125g
Fiber
17g
MacroNutrients
Carbs
125g
Protein
54g
Fiber
17g
Fats
Fat
21g
Vitamins & Minerals
Calcium
89mg
Iron
4mg
Vitamin A
2154mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
253mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
166mg
Manganese
2mg
Phosphorus
698mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment