Stuffed Peppers Recipe

Recipe By I Food Real

Instant pot stuffed peppers with ground beef or turkey, rice, and simple seasonings cooked in bell peppers topped with zesty tomato sauce.

3.5
22 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
30minsCook
1hr total
10m.Prep
30m.Cook
Stuffed Peppers
plan
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ingredients serve

Ingredients for Stuffed Peppers Recipe

  • 1.33-1.50 Medium large bell peppers
  • 0.33 pound Any ground meat i used ground turkey
  • 0.13 cup Uncooked rice or 2 2 1/2 cups cooked
  • 0.17 Large onion minced
  • 0.17 teaspoon Oregano dried
  • 0.17 teaspoon Thyme dried
  • 0.17 teaspoon Basil dried
  • 0.17 teaspoon Salt
  • 1/50 teaspoon Red pepper flakes
  • As required Ground black pepper
  • 2.50 ounce Can tomato sauce low sodium
  • 0.17 cup Stock low sodium
Nutrition
value
359
calories per serving
11 g Fat36 g Protein27 g Carbs8 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    36g
  • Carbs
    27g
  • Fiber
    8g

MacroNutrients

  • Carbs
    27g
  • Protein
    36g
  • Fiber
    8g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    7mg
  • Vitamin A
    1506mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    157mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    285mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    403mg
  • Selenium
    33mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real