Get out your pressure cooker and make this instant pot stuffed pepper soup. This one pot meal is easy to make and packed with flavor You can make this stuffed pepper soup recipe for the entire week for an easy healthy lunch and/or dinner.
Ingredients for Instant Pot Stuffed Pepper Soup Recipe
1/4 tablespoon Olive oil
0.13 pound Ground beef
0.13 Medium onion, diced
0.13 tablespoon Minced garlic
1/4 tablespoon Chili powder
0.06 teaspoon Smoked paprika
0.13 teaspoon Ground cumin
0.06 teaspoon Red pepper flakes
0.03 teaspoon Pepper
0.03 teaspoon Salt
1/4 tablespoon Hot sauce
0.13 Large red pepper, diced
0.13 Large green pepper, diced
0.13 cup Uncooked long grain white rice
0.63 cup Beef broth, divided
14.38 ounce Can tomato sauce
14.38 ounce Can diced tomatoes
1.75 ounce Can green chiles
Nutrition value
559
calories per serving
20 g Fat44 g Protein46 g Carbs19 g FiberOther
Current Totals
Fat
20g
Protein
44g
Carbs
46g
Fiber
19g
MacroNutrients
Carbs
46g
Protein
44g
Fiber
19g
Fats
Fat
20g
Vitamins & Minerals
Calcium
124mg
Iron
6mg
Vitamin A
7542mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
194mcg
Vitamin B12
0mcg
Vitamin C
273mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
191mg
Manganese
1mg
Phosphorus
471mg
Selenium
25mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment