Current Totals
Fat
22g
Protein
52g
Carbs
21g
Fiber
25g
MacroNutrients
Carbs
21g
Protein
52g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
60mg
Iron
10mg
Vitamin A
368mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
2mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
786mg
Selenium
44mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment