Spinach Artichoke Dip Recipe

Name: Spinach Artichoke Dip Recipe
Total time: 12 min
Yield: 10
Cuisine: American

Recipe By It Is A Keeper

Instant pot spinach artichoke dip is the perfect blend of mixing a classic dip and bringing it into the modern age by using an instant pot.

4.9

21 Rating -

Rate

Non Vegdiet

12minstotal

5minsPrep

7minsCook

12m.total

5m.Prep

7m.Cook

plan

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ingredients serve

serve1

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Ingredients for Spinach Artichoke Dip Recipe

1/20 cup Chicken stock
0.53 ounce Nonfat greek yogurt the small container
0.03 cup Mayonnaise
0.15 teaspoon Onion powder
0.15 teaspoon Garlic salt
0.03 teaspoon Black pepper
1 ounce Cut spinach frozen
1.40 ounce Can artichoke quarters drained
0.80 ounce Bar cream cheese
1/10 cup Grated parmesan cheese
0.15 cup Shredded mozzarella cheese

Nutrition
value

229

calories per serving

13 g Fat14 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
14g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
14g
Fiber
< 1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
292mg
Iron
2mg
Vitamin A
821mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
18mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By It Is A Keeper