Instant Pot® Spicy Vegan Carrot Soup Recipe
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This easy creamy, dairy-free, and vegan carrot soup, seasoned with curry paste and cilantro, comes together in minutes in an instant pot.
4.9
11 Rating -
Rate
50minstotal
15minsPrep
25minsCook
50m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot® Spicy Vegan Carrot Soup Recipe
- 2 Carrots chopped
- 1/2 cup Vegetable Broth
- 1/4 can Coconut milk
- 1/4 Onion chopped
- 1 Cloves Garlic, Peeled
- 1/4 tablespoon Red Curry Paste
- 1/2 teaspoon Salt
- 1/4 teaspoon Ground black pepper
Nutrition
value
value
175
calories per serving
4 g Fat19 g Protein12 g Carbs10 g FiberOther
Current Totals
- Fat4g
- Protein19g
- Carbs12g
- Fiber10g
MacroNutrients
- Carbs12g
- Protein19g
- Fiber10g
Fats
- Fat4g
Vitamins & Minerals
- Calcium101mg
- Iron3mg
- Vitamin A4494mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese2mg
- Phosphorus152mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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