Ingredients for Southwest Sweet Potato Soup Recipe
1/5 tablespoon Olive oil
0.15 cup Onion, roughly chopped
1/5 teaspoon Cumin
1/5 teaspoon Paprika
1/10 teaspoon Salt
1/5 Large sweet potato
0.40 cup Vegetable broth
1/5 can Fire roasted diced tomatoes with chilies
1/10-0.15 cup Cilantro, diced
Nutrition value
153
calories per serving
6 g Fat15 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
15g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
15g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
2491mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment