Current Totals
Fat
5g
Protein
49g
Carbs
3g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
44mg
Iron
8mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
9mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
502mg
Selenium
81mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment