0.17 pound Smoked kielbasa or andouille sausage thinly sliced
0.17 Yellow or white onion chopped
0.17 tablespoon Old bay seasoning
0.17 tablespoon Hot sauce
1/2 Ears corn halved
2 ounce Pilsner or lager beer
1/4 pound Medium large raw shrimp shell on, thawed or fresh
1/2 tablespoon Butter i used salted
0.17 Clove garlic grated
0.33 tablespoon Parsley finely chopped
0.17 Lemon cut into wedges
Nutrition value
496
calories per serving
22 g Fat30 g Protein40 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
30g
Carbs
40g
Fiber
6g
MacroNutrients
Carbs
40g
Protein
30g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
138mg
Iron
4mg
Vitamin A
367mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
2mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
324mg
Selenium
50mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment