Instant Pot® Shredded Flank Steak Recipe
Recipe By All Recipes
Use an instant pot to turn even a tough flank steak into moist shredded beef immersed in a thick, hearty stew flavored with mushrooms and red wine.
4.1
19 Rating -
Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
50minsCook
1hr 20m.total
10m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot® Shredded Flank Steak Recipe
- 8 piece 1 flank steak, cut into
- 2 tablespoon Avocado Oil
- 1 Package cremini mushrooms, roughly chopped
- 1 Onion, finely chopped
- 2 Large cloves garlic, grated
- 1 teaspoon Dried Thyme
- 1/4 cup Dry red wine
- 1.50 cup Beef broth
- 1 tablespoon Worcestershire sauce
- 3/4 teaspoon Salt, or to taste
- As required Freshly ground black pepper
- 1/4 cup Water
Nutrition
value
value
431
calories per serving
14 g Fat54 g Protein9 g Carbs13 g FiberOther
Current Totals
- Fat14g
- Protein54g
- Carbs9g
- Fiber13g
MacroNutrients
- Carbs9g
- Protein54g
- Fiber13g
Fats
- Fat14g
Vitamins & Minerals
- Calcium195mg
- Iron11mg
- Vitamin A1074mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9129mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium186mg
- Manganese5mg
- Phosphorus376mg
- Selenium51mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes