Sauerkraut Soup Recipe
Recipe By Two Sleevers
Use your instant pot to make this delicious, low-carb sauerkraut soup recipe It's an easy dump and cook recipe that cooks in 30 minutes.
4.8
18 Rating -
Rate
Vegdiet
1hr total
10minsPrep
30minsCook
1hr total
10m.Prep
30m.Cook
plan
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ingredients serves
serves8
Add to Shopping ListIngredients for Sauerkraut Soup Recipe
- 1 cup Dried cannellini beans, soaked overnight and drained
- 1 cup Sauerkraut
- 3 Bay leaves
- 1 cup Onions, Chopped
- 1 tablespoon Minced Garlic
- 1 teaspoon Kosher salt
- 1 teaspoon Ground black pepper
- 4 cup Water
Nutrition
value
value
18
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs4g
- Fiber< 1g
MacroNutrients
- Carbs4g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium15mg
- Iron< 1mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium7mg
- Manganese< 1mg
- Phosphorus14mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Two Sleevers