Instant Pot Ropa Vieja Recipe
Recipe By Show Me The Yummy
This instant pot ropa vieja is made with steak, veggies, tomato sauce, olives, capers and raisins. serve with rice, beans, and plantain chips
4.6
12 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
plan
Bookmark
ingredients serves
serves8
Add to Shopping ListIngredients for Instant Pot Ropa Vieja Recipe
- 2 tablespoon Vegetable oil
- 2 pound Boneless beef flank steak cut into 6 chunks
- 1 cup Beef broth
- 1 Yellow onion sliced
- 1 Green bell pepper sliced into strips
- 4 Cloves garlic minced
- 1 can Tomato sauce
- 1 can Tomato paste
- 1 tablespoon Ground cumin
- 1 tablespoon Dried oregano
- 1 teaspoon Salt plus more to taste
- 1/2 teaspoon Pepper
- 1 Jar pimento stuffed green olives plus more , if desired
- 1 Jar roasted pimento peppers drained and chopped
- 1 cup Golden raisins
- 2 tablespoon Capers
- 1-2 tablespoon White vinegar
- As required Rice, black beans, cilantro, lime, plantain chips for serving
Nutrition
value
value
192
calories per serving
5 g Fat9 g Protein24 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs24g
- Fiber5g
MacroNutrients
- Carbs24g
- Protein9g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium86mg
- Iron3mg
- Vitamin A199mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese1mg
- Phosphorus59mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Show Me The Yummy