Instant Pot Ropa Vieja Recipe

Name: Instant Pot Ropa Vieja Recipe
Total time: 90 min
Yield: 8
Cuisine: Cuban

Recipe By Show Me The Yummy

This instant pot ropa vieja is made with steak, veggies, tomato sauce, olives, capers and raisins. serve with rice, beans, and plantain chips

4.6

12 Rating -

Rate

Non Vegdiet

1hr 30minstotal

30minsPrep

1hr Cook

1hr 30m.total

30m.Prep

1hr Cook

plan

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Ingredients for Instant Pot Ropa Vieja Recipe

1/4 tablespoon Vegetable oil
1/4 pound Boneless beef flank steak cut into 6 chunks
0.13 cup Beef broth
0.13 Yellow onion sliced
0.13 Green bell pepper sliced into strips
1/2 Cloves garlic minced
0.13 can Tomato sauce
0.13 can Tomato paste
0.13 tablespoon Ground cumin
0.13 tablespoon Dried oregano
0.13 teaspoon Salt plus more to taste
0.06 teaspoon Pepper
0.13 Jar pimento stuffed green olives plus more , if desired
0.13 Jar roasted pimento peppers drained and chopped
0.13 cup Golden raisins
1/4 tablespoon Capers
0.13-1/4 tablespoon White vinegar
As required Rice, black beans, cilantro, lime, plantain chips for serving

Nutrition
value

192

calories per serving

5 g Fat9 g Protein24 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
9g
Carbs
24g
Fiber
5g

MacroNutrients

Carbs
24g
Protein
9g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
86mg
Iron
3mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
1mg
Phosphorus
59mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Show Me The Yummy