Teriyaki Rice with Chicken and Vegetables Recipe

Recipe By Life Made Sweeter

Instant pot rice with teriyaki chicken and vegetables comes together in one pan in 30 minutes. customize this chicken recipe with your favorite veggies

4.1
16 Rating -
Rate
Non Vegdiet
30minstotal
8minsPrep
22minsCook
30m.total
8m.Prep
22m.Cook
 Teriyaki Rice with Chicken and Vegetables
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Ingredients for Teriyaki Rice with Chicken and Vegetables Recipe

  • 0.08 cup Low sodium soy sauce can also use gluten free tamari or coconut aminos for paleo
  • 0.06 cup Rice wine vinegar or apple cider vinegar
  • 0.06 cup Honey
  • 1/4 tablespoon Mirin or dry sherry, optional
  • 1/4 teaspoon Arrowroot starch or corn starch
  • 3/4 tablespoon Water plus more as needed to thin out sauce
  • 1/4-0.13 tablespoon Toasted sesame oil or olive oil
  • 1/4 Medium boneless skinless chicken breast cut into cubes
  • As required Salt and black pepper to taste
  • 1/2 Garlic cloves minced
  • 0.13 teaspoon Grated or minced ginger
  • 0.08 cup Chopped red bell peppers
  • 0.08 cup Shredded carrots
  • 0.38 cup Uncooked jasmine rice washed, rinsed and drained thoroughly
  • 1/4 cup Water
  • 0.13-1/4 cup Broccoli florets
  • 0.08 cup Frozen shelled edamame beans thawed
  • As required Sesame seeds for garnish
  • As required Chopped green onions for garnish
Nutrition
value
440
calories per serving
7 g Fat13 g Protein78 g Carbs8 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    13g
  • Carbs
    78g
  • Fiber
    8g

MacroNutrients

  • Carbs
    78g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    16mg
  • Vitamin A
    536mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    2mg
  • Phosphorus
    324mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Sweeter