Ingredients for Instant Pot Refried Beans Restaurant Style Recipe
1/4 cup Dry pinto beans rinsed
0.08 Onion peeled and quartered
0.03 Jalapeno pepper seeded and diced; more or less depending on how hot you prefer your beans
0.17 tablespoon Minced garlic
1/4 teaspoon Salt
0.13 teaspoon Ground black pepper
1/50 teaspoon Cumin optional
0.33 cup Chicken
1/4 cup Water
Nutrition value
116
calories per serving
2 g Fat14 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
14g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
14g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment