Refried Beans Recipe

Recipe By I Food Real

This delicious instant pot refried beans recipe is easy to make in just 1 hour with dried beans that require no soaking easy and flavorful bean recipe

4.2
25 Rating -
Rate
Non Vegdiet
1hr 5minstotal
5minsPrep
40minsCook
1hr 5m.total
5m.Prep
40m.Cook
Refried Beans
plan
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ingredients serve

Ingredients for Refried Beans Recipe

  • 1/4 cup 1 lb pinto beans dried and rinsed
  • 0.63 cup Water or low sodium veggie/chicken broth
  • 0.13 Large onion diced
  • 0.38 Garlic cloves minced
  • 1/2 ounce Can diced green chiles
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Chili powder
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Ground black pepper
  • 0.38 Bay leaves
Nutrition
value
185
calories per serving
4 g Fat24 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    24g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    147mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real