0.08 teaspoon Italian seasoning or herbs d' provence
1/25 teaspoon Paprika
1/25 cup Grated parmesan cheese
Nutrition value
76
calories per serving
< 1 g Fat4 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
72mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
1mg
Phosphorus
82mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment