This instant pot rajma is the ultimate comfort food when served with steaming hot rice. You get the soft, melt-in-your-mouth kind kidney beans in delicious, flavorful onion tomato gravy.
1 teaspoon Ginger paste or freshly grated or crushed
1 teaspoon Garlic paste or freshly grated
1 Green chili
2 cup Tomatoes
As required Salt
1.50 teaspoon Red chili powder
1/2 teaspoon Turmeric powder
1 teaspoon Coriander powder
1 teaspoon Cumin powder
1.50 cup Water
1/2 teaspoon Garam Masala
1/2 teaspoon Amchur powder
Nutrition value
274
calories per serving
11 g Fat12 g Protein30 g Carbs14 g FiberOther
Current Totals
Fat
11g
Protein
12g
Carbs
30g
Fiber
14g
MacroNutrients
Carbs
30g
Protein
12g
Fiber
14g
Fats
Fat
11g
Vitamins & Minerals
Calcium
117mg
Iron
6mg
Vitamin A
1519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
209mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
133mg
Manganese
1mg
Phosphorus
243mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment