This instant pot rajma is the ultimate comfort food when served with steaming hot rice. You get the soft, melt-in-your-mouth kind kidney beans in delicious, flavorful onion tomato gravy.
0.33 teaspoon Ginger paste or freshly grated or crushed
0.33 teaspoon Garlic paste or freshly grated
0.33 Green chili
0.67 cup Tomatoes
As required Salt
1/2 teaspoon Red chili powder
0.17 teaspoon Turmeric powder
0.33 teaspoon Coriander powder
0.33 teaspoon Cumin powder
1/2 cup Water
0.17 teaspoon Garam Masala
0.17 teaspoon Amchur powder
Nutrition value
274
calories per serving
11 g Fat12 g Protein30 g Carbs14 g FiberOther
Current Totals
Fat
11g
Protein
12g
Carbs
30g
Fiber
14g
MacroNutrients
Carbs
30g
Protein
12g
Fiber
14g
Fats
Fat
11g
Vitamins & Minerals
Calcium
117mg
Iron
6mg
Vitamin A
1519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
209mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
133mg
Manganese
1mg
Phosphorus
243mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment