Current Totals
Fat
16g
Protein
28g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
28g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
26mg
Iron
3mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
223mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment