Instant Pot (Pressure Cooker) Chicken And Lentil Soup Recipe

Recipe By Skinny Taste

Chicken and lentil soup made in the instant pot (pressure cooker) – a healthy, nourishing meal that will fill you up and make plenty of servings so you can have leftovers for lunch or freeze the rest!.

3.5
11 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Instant Pot (Pressure Cooker) Chicken And Lentil Soup
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ingredients serve

Ingredients for Instant Pot (Pressure Cooker) Chicken And Lentil Soup Recipe

  • 0.13 pound dried lentils
  • 1.50 ounce 3 boneless skinless chicken thighs, all fat trimmed
  • 0.88 cup Water
  • 1/4 tablespoon chicken Better than Bouillon
  • 0.13 small onion, chopped
  • 1/4 scallions, chopped
  • 0.03 cup chopped cilantro
  • 0.38 cloves garlic
  • 0.13 medium ripe tomato, diced
  • 0.13 teaspoon garlic powder
  • 0.13 teaspoon cumin
  • 0.03 teaspoon Oregano
  • 0.06 teaspoon sazon, I used my homemade blend or paprika
  • 0.06 teaspoon kosher salt, plus more to taste
Nutrition
value
269
calories per serving
7 g Fat22 g Protein29 g Carbs12 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    22g
  • Carbs
    29g
  • Fiber
    12g

MacroNutrients

  • Carbs
    29g
  • Protein
    22g
  • Fiber
    12g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    6mg
  • Vitamin A
    491mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    2mg
  • Phosphorus
    244mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste