As required Shredded cheese or green onions for garnish
Nutrition value
190
calories per serving
4 g Fat23 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
23g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
23g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
41mg
Iron
2mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment