Juicy and tender pork with sweet and tangy gravy, cooked right in your pressure cooker. the best and easy way to make tenderloin in the instant pot. serve it with rice and steamed vegetables or mashed potatoes and roasted veggies.
Ingredients for Instant Pot Pork Tenderloin Recipe
1/4 pound Pork tenderloin
0.38 teaspoon Salt
0.13 teaspoon Black pepper
1/4 tablespoon Olive oil
1/4 tablespoon Butter
0.19 cup Chicken stock or water
0.06 cup Low sodium soy sauce or coconut aminos for gf diet
1/4 tablespoon Apple cider vinegar
0.06 cup Honey
1/2 Garlic cloves
1/2 tablespoon Water
1/4 tablespoon Cornstarch
Nutrition value
313
calories per serving
12 g Fat32 g Protein16 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
32g
Carbs
16g
Fiber
< 1g
MacroNutrients
Carbs
16g
Protein
32g
Fiber
< 1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
214mg
Iron
16mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
6mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
427mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment