Instant Pot Pork Tenderloin Recipe

Recipe By Southern Living

We love pork tenderloin because its a lean cut of meat that can feed a crowd without hours of cook time. This instant pot pork tenderloin recipe comes together in just 30 minutes. The pork is cooked in a citrusy sauce flavored with orange and lemon juice and garlic and will taste great served over just about any starchy side dish.

4.7
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Instant Pot Pork Tenderloin
plan
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ingredients serve

Ingredients for Instant Pot Pork Tenderloin Recipe

  • 1 tablespoon Salted Butter, Divided
  • 1/4 Pork tenderloin, trimmed and halved crosswise
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon Black pepper
  • 1/2 teaspoon Finely chopped garlic
  • 0.38 teaspoon All purpose flour
  • 0.13 cup Chicken Stock
  • 0.06 cup Fresh orange juice
  • 1/2 tablespoon Fresh lemon juice
  • 1/4 tablespoon Honey
Nutrition
value
70
calories per serving
3 g Fat5 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    3mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Living