Instant Pot Pork Chops Recipe

Recipe By Gonna Want Seconds

Instant pot pork chops are a tried and true weeknight staple. these beauties are cooked in garlic, wine, and mushroom soup and smothered in a thick gravy. my healthy instant pot pork chops recipe is a solid, year-round weeknight meal. it is filling, flavorful, and makes use of a favorite high tech kitchen implement one of the greatest things about pork chops is the many, many ways they can be prepared. theres pan searing, breading, baking, stuffing, and frying, not to mention all the different ways to season, soak, and gravy them. in these instant pot pork chops garlic features.

4.6
15 Rating -
Rate
Non Vegdiet
33minstotal
15minsPrep
18minsCook
33m.total
15m.Prep
18m.Cook
Instant Pot Pork Chops
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ingredients serve

Ingredients for Instant Pot Pork Chops Recipe

  • 1.38 inch 4 bone in pork chops, thick
  • As required Black pepper, to taste
  • 1/2 tablespoon Vegetable oil
  • 3/4-1 Cloves garlic, minced
  • 0.13 cup Dry white wine
  • 1/4 can Condensed cream of mushroom soup
  • 0.31 cup Chicken
  • 0.13 cup Cold water
  • 3/4 tablespoon Cornstarch
Nutrition
value
228
calories per serving
11 g Fat14 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    2mg
  • Phosphorus
    92mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gonna Want Seconds