Instant Pot Pineapple Beef Chili Recipe

Recipe By Whole and Heavenly Oven

Sweet pineapple and savory beef are a match made in heaven in this sweet 'n' spicy pineapple beef chili made in mere minutes in the instant pot

3.5
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Instant Pot Pineapple Beef Chili
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ingredients serve

Ingredients for Instant Pot Pineapple Beef Chili Recipe

  • 1/4 pound Ground beef
  • 1/4 Medium onion, finely diced
  • 1/4 Medium sweet pepper, diced
  • 3/4 Cloves garlic, minced
  • 1/4 tablespoon Chili powder
  • 1/4 teaspoon Ground cumin
  • 1/2 tablespoon Tomato paste
  • 1/4 can Diced tomatoes, undrained
  • 1/4 can Kidney beans, drained
  • 0.13 cup Sweet corn
  • 1/4 can Pineapple tidbits, undrained
  • 1/4 cup Beef broth
  • 1/2 tablespoon Minced fresh parsley
  • As required Salt and pepper to taste
  • As required Shredded cheese for topping
Nutrition
value
338
calories per serving
19 g Fat34 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    34g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    34g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    5mg
  • Vitamin A
    517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    2mg
  • Phosphorus
    320mg
  • Selenium
    23mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven