Ingredients for Instant Pot Pineapple Beef Chili Recipe
1/4 pound Ground beef
1/4 Medium onion, finely diced
1/4 Medium sweet pepper, diced
3/4 Cloves garlic, minced
1/4 tablespoon Chili powder
1/4 teaspoon Ground cumin
1/2 tablespoon Tomato paste
1/4 can Diced tomatoes, undrained
1/4 can Kidney beans, drained
0.13 cup Sweet corn
1/4 can Pineapple tidbits, undrained
1/4 cup Beef broth
1/2 tablespoon Minced fresh parsley
As required Salt and pepper to taste
As required Shredded cheese for topping
Nutrition value
338
calories per serving
19 g Fat34 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
34g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
34g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
67mg
Iron
5mg
Vitamin A
517mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
2mg
Phosphorus
320mg
Selenium
23mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment