Spicy Prawn Pasta Arrabbiata Recipe
Recipe By Super Golden Bakes
This spicy prawn pasta arrabbiata is super quick whether you make it in your instant pot or the stovetop. Easy, delicious and slimming world friendly tooNote: the plum tomatoes need to be pured in a food processor or blender before using.
3.7
19 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Prawn Pasta Arrabbiata Recipe
- 1/2 tablespoon Olive oil or low calorie cooking spray
- 1/4 Onion, peeled and finely diced
- 3/4 Garlic cloves, minced
- 1/4 teaspoon Table salt
- 1/4 teaspoon Garlic granules
- 1/2 teaspoon Dried chilli flakes, plus extra to garnish
- 1/2 tablespoon Tomato paste
- 1/4 liter Water
- 100 gram Dried penne
- 100 gram Tinned plum tomatoes pureed
- 100 gram Tinned cherry tomatoes or chopped tomatoes
- 87.50 gram Raw peeled prawns
- As required Handful basil leaves, roughly torn
- As required Pecorino or parmesan to serve
Nutrition
value
value
176
calories per serving
9 g Fat15 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat9g
- Protein15g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein15g
- Fiber7g
Fats
- Fat9g
Vitamins & Minerals
- Calcium97mg
- Iron3mg
- Vitamin A2133mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6189mg
- Vitamin B91704mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium82mg
- Manganese2mg
- Phosphorus189mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Golden Bakes