0.06 cup Peas handful of peas, optional i used frozen peas
1/4 cup Water
Nutrition value
396
calories per serving
16 g Fat24 g Protein69 g Carbs6 g FiberOther
Current Totals
Fat
16g
Protein
24g
Carbs
69g
Fiber
6g
MacroNutrients
Carbs
69g
Protein
24g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
355mg
Iron
4mg
Vitamin A
412mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
385mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment