Ingredients for Instant Pot No Bean Chili Whole30 Paleo Recipe
1/4 tablespoon Olive oil or avocado oil
1/4 pound Ground beef
0.13 Onion, diced
0.06 cup Diced celery
1/2 Carrots, diced
0.13 Red bell pepper, diced
1 Cloves minced garlic
1.38 ounce Can diced green chilies
1/4 tablespoon Tomato paste
3.75 ounce 1 can diced tomatoes, with juices
3.75 ounce 1 can tomato sauce
0.38 cup Beef broth
1/2 tablespoon Coconut aminos
1/4 tablespoon Frank's red hot
0.38 tablespoon Chili powder
1/4 tablespoon Cumin
1/4 teaspoon Paprika
1/4 tablespoon Raw cacao powder
1/4 teaspoon Sea salt
As required Black pepper, to taste
Nutrition value
480
calories per serving
28 g Fat41 g Protein15 g Carbs12 g FiberOther
Current Totals
Fat
28g
Protein
41g
Carbs
15g
Fiber
12g
MacroNutrients
Carbs
15g
Protein
41g
Fiber
12g
Fats
Fat
28g
Vitamins & Minerals
Calcium
124mg
Iron
6mg
Vitamin A
3296mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
126mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
133mg
Manganese
3mg
Phosphorus
417mg
Selenium
26mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment