As required Fresh sage or herbs of your choice for garnish
Nutrition value
483
calories per serving
16 g Fat27 g Protein53 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
27g
Carbs
53g
Fiber
4g
MacroNutrients
Carbs
53g
Protein
27g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
184mg
Iron
5mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
1mcg
Magnesium
78mg
Manganese
1mg
Phosphorus
406mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment