Instant Pot Mushroom Gravy Recipe

Recipe By Vidhyas Home Cooking

Delicious tamil nadu style mushroom gravy/mushroom kuzhambu made in instant pot A perfect side for all the dishes. Vegan and gluten-free

4.7
16 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Instant Pot Mushroom Gravy
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ingredients serve

Ingredients for Instant Pot Mushroom Gravy Recipe

  • 0.17 teaspoon Coconut oil
  • 0.17 cup Coconut grated
  • 0.33 Cloves
  • 0.33 Cardamom
  • piece A small mace
  • 0.08 inch Cinnamon pice
  • 1.67 Curry leaves
  • 0.08 tablespoon Fennel seeds
  • 1/25 teaspoon Black stone flower powder
  • 0.33 As required Tsp red chili powder
  • 0.33 teaspoon Coriander powder
  • 0.17 teaspoon Garam Masala
  • 0.13 tablespoon Ginger garlic paste
  • 0.17 cup Water
  • 0.17 tablespoon Coconut oil
  • 0.17 Bay leaf
  • 1.67 Curry leaves
  • 0.08 teaspoon Fennel seeds
  • 0.17 Onion Finely Chopped
  • 0.17 Tomato chopped
  • 83.33 Gram mushrooms cleaned and roughly sliced. i used brown bella mushrooms
  • 0.33 As required Tsp salt
Nutrition
value
24914
calories per serving
24 g Fat132 g Protein5949 g Carbs8 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    132g
  • Carbs
    5949g
  • Fiber
    8g

MacroNutrients

  • Carbs
    5949g
  • Protein
    132g
  • Fiber
    8g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    3mg
  • Vitamin A
    583mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    50mg
  • Vitamin B9
    1040mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    8108mg
  • Manganese
    53mg
  • Phosphorus
    5272mg
  • Selenium
    2mcg
  • Zinc
    32mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking