Crispy, tender, and flavorful, this sweet and sour chicken is made in less than 30 minutes in your instant pot Serve over rice for a quick and easy midweek dinner.
Ingredients for Instant Pot® Mongolian Chicken Recipe
0.33 tablespoon Olive oil
0.67 Boneless chicken breast, cut into cubes
0.17 cup Chicken Broth
0.08 cup Brown sugar
0.08 cup Soy sauce
0.17 Carrot, chopped
0.67 Garlic cloves, minced
0.17 tablespoon Minced fresh ginger root
0.17 teaspoon Chili powder
0.33 tablespoon Cornstarch
1/25 cup Water
Nutrition value
193
calories per serving
10 g Fat7 g Protein18 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
7g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
7g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
31mg
Iron
< 1mg
Vitamin A
365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
1mg
Phosphorus
57mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment