Instant Pot Mongolian Beef Recipe

Name: Instant Pot Mongolian Beef Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By Super Healthy Kids

Sticky and sweet instant pot mongolian beef is fast and nourishing with freshly-steamed veggies and less than half the sweetener compared to takeout.

4.3

27 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Instant Pot Mongolian Beef Recipe

0.33 cup Brown rice, raw
0.33 pound Beef flank steak, lean
0.08 cup Soy sauce, gluten free
0.67 Clove garlic
0.17 teaspoon Ginger root, fresh
0.08 cup Water
1 tablespoon Honey
0.33 tablespoon Molasses
0.33 tablespoon Cornstarch
0.67 stalk Green onion
0.33 Medium carrot
0.08 cup Broccoli, florets
0.17 cup Snow peas

Nutrition
value

452

calories per serving

3 g Fat15 g Protein84 g Carbs8 g FiberOther

Current Totals

Fat
3g
Protein
15g
Carbs
84g
Fiber
8g

MacroNutrients

Carbs
84g
Protein
15g
Fiber
8g

Fats

Fat
3g

Vitamins & Minerals

Calcium
227mg
Iron
14mg
Vitamin A
983mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Super Healthy Kids