Using your instant pot is a great way of making a minestrone with italian turkey sausage, vegetables, and cannellini beans that's amazingly healthy and quick!
Ingredients for Instant Pot® Minestrone Soup Recipe
0.13 pound Italian turkey sausage links, casings removed
1/2 cup Water
1/2 teaspoon Chicken soup base
1/4 can Cannellini beans drained and rinsed
1/4 Zucchini, sliced into half moons
1/4 Medium Yellow Onion, Diced
1/2 Carrots, peeled and coarsely diced
1/2 Cloves Garlic, Minced
1/4 bunch Fresh spinach chopped
0.13 teaspoon Dried italian herbs
0.06 teaspoon Dried Rosemary
Nutrition value
132
calories per serving
6 g Fat12 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
12g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
12g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
106mg
Iron
4mg
Vitamin A
2944mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
2mg
Phosphorus
105mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment