Ingredients for Instant Pot® Midwest Goulash Recipe
1/4 tablespoon Olive oil
1/4 pound Ground Turkey
1/2 Small carrots, grated
0.13 Onion, diced
0.13 Green bell pepper, diced
1/4 tablespoon Italian seasoning, or to taste
1/4 teaspoon Garlic powder, or to taste
1/4 teaspoon Seasoned salt , or to taste
1/4 teaspoon Ground black pepper, or to taste
0.38 cup Water
1/4 tablespoon Worcestershire sauce
0.38 teaspoon Beef bouillon granules
1/2 cup Elbow Macaroni
1/4 teaspoon Paprika
1/4 can Petite Diced Tomatoes
Nutrition value
306
calories per serving
13 g Fat28 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
28g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
28g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
160mg
Iron
3mg
Vitamin A
1295mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
328mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment