0.06 teaspoon Black pepper, i use coarse ground black pepper
1/4-0.38 pound Pork roast, see note, cut into large chunks
0.13-1/4 tablespoon Cornstarch for thickening sauce, optional
Nutrition value
236
calories per serving
12 g Fat26 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
12g
Protein
26g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
26g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
41mg
Iron
3mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment