Ingredients for Instant Pot® Mexican Chicken And Rice Bowls Recipe
As required Olive oil
1/4 inch Pound boneless, skinless chicken breasts, cut into 1 s
0.13 cup Chicken Broth
1/4 can Corn, Drained
1/4 can Black Beans, Rinsed And Drained
1/4 can Diced tomatoes and green chilies, undrained
1/4 cup Rice, rinsed until the water runs clear
0.13 teaspoon Seasoning Salt
0.13 teaspoon Chili powder
0.06 teaspoon Garlic powder
1 tablespoon Shredded mexican cheese blend, or to taste
Nutrition value
220
calories per serving
2 g Fat9 g Protein40 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
9g
Carbs
40g
Fiber
1g
MacroNutrients
Carbs
40g
Protein
9g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
13mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment