Instant Pot Meatloaf Recipe

Recipe By Diethood

A savory, all-beef meatloaf recipe with a sweet ketchup glaze, made in an instant pot.

4.3
17 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
40minsCook
1hr 10m.total
15m.Prep
40m.Cook
Instant Pot Meatloaf
plan
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ingredients serve

Ingredients for Instant Pot Meatloaf Recipe

  • 0.13 tablespoon Vegetable oil
  • 0.06 cup Shredded carrots
  • 0.13 Small yellow onion, finely chopped
  • 0.38 Cloves garlic, minced
  • 1/4 Egg
  • 0.03 cup Milk
  • 0.03 cup Ketchup
  • 0.13 tablespoon Worcestershire sauce
  • 0.13 tablespoon Dijon mustard
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Freshly ground black pepper
  • 0.13 cup Pork rind breadcrumbs or regular plain panko crumbs
  • 1/4 pound Ground beef
  • 0.06 cup Low sodium beef broth, or water
  • 0.06 cup Ketchup
  • 0.03 cup Light brown sugar
  • 1/4 teaspoon Dijon mustard
Nutrition
value
435
calories per serving
23 g Fat32 g Protein24 g Carbs3 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    32g
  • Carbs
    24g
  • Fiber
    3g

MacroNutrients

  • Carbs
    24g
  • Protein
    32g
  • Fiber
    3g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    5mg
  • Vitamin A
    461mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    1mg
  • Phosphorus
    327mg
  • Selenium
    28mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood