Instant Pot Meatloaf Mashed Potatoes Recipe

Recipe By I Wash You Dry

Instant pot meatloaf mashed potatoes is a complete meal that's prepped and cooked in minutes in your pressure cooker

3.7
15 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Instant Pot Meatloaf Mashed Potatoes
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ingredients serve

Ingredients for Instant Pot Meatloaf Mashed Potatoes Recipe

  • 0.33 pound Ground beef, i used a lean ground beef
  • 0.17 cup Breadcrumbs
  • 0.33 Egg
  • 0.08 cup Onion diced
  • 0.33 teaspoon Garlic powder
  • 0.33 teaspoon Dried parsley
  • 0.17 teaspoon Salt and pepper
  • 0.08 cup Honey bbq sauce
  • 0.33 tablespoon Brown sugar
  • 0.33 teaspoon Mustard
  • 0.06 cup Ketchup
  • 1/2 pound Yellow potatoes, washed and quartered
  • 0.17 cup Chicken
  • 0.17 cup 1/2 and 1/2
  • 0.67 tablespoon Butter
  • 0.13 cup Sour cream
  • 0.17 teaspoon Garlic powder
  • As required Salt and pepper to taste
Nutrition
value
763
calories per serving
29 g Fat50 g Protein72 g Carbs7 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    50g
  • Carbs
    72g
  • Fiber
    7g

MacroNutrients

  • Carbs
    72g
  • Protein
    50g
  • Fiber
    7g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    364mg
  • Iron
    21mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    67mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    < 1mg
  • Phosphorus
    682mg
  • Selenium
    48mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry