Instant pot meatloaf and mashed potatoes is classic comfort food ready in under one hour. entire family favorite dinner is cooked at same time in a pressure cooker.
Ingredients for Meatloaf And Mashed Potatoes Recipe
1/4 pound Ground turkey beef or chicken
1/4 Large egg
0.06 cup Any oats
1/4 teaspoon Garlic powder
1/4-1/2 teaspoon Balsamic vinegar
1/2 teaspoon Dried herbs like oregano basil and thyme
0.13 teaspoon Salt
NaN As required Ground black pepper to taste
3/4 tablespoon Ketchup
1/2 pound Potatoes cubed
1/4 cup Water
1/2 tablespoon Butter
0.19 cup Milk
0.13 teaspoon Salt
Nutrition value
377
calories per serving
12 g Fat30 g Protein35 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
30g
Carbs
35g
Fiber
5g
MacroNutrients
Carbs
35g
Protein
30g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
129mg
Iron
4mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
387mg
Selenium
31mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment