Mouthwatering meatloaf plus light, fluffy and delicious mashed potatoes all cooked in your pressure cooker this instant pot meatloaf and mashed potatoes recipe is a meal all in your instant pot.
Ingredients for Meatloaf And Mashed Potatoes Recipe
0.33 pound Ground beef
0.33 Eggs whisked
0.08 cup Italian panko bread crumbs
1/25 cup Milk
0.17 teaspoon Seasoned salt
0.17 teaspoon Garlic powder
0.08 cup Yellow onion chopped
0.08 teaspoon Ground black pepper
0.11 cup Ketchup
0.08 cup Brown sugar
1/4 teaspoon Prepared yellow mustard
1/2 pound Yukon gold potatoes washed and quartered
0.17 cup Chicken low sodium broth
1/25 cup 1/2 and 1/2
1/25 cup Sour cream
0.67 tablespoon Butter cubed
Nutrition value
667
calories per serving
30 g Fat45 g Protein51 g Carbs6 g FiberOther
Current Totals
Fat
30g
Protein
45g
Carbs
51g
Fiber
6g
MacroNutrients
Carbs
51g
Protein
45g
Fiber
6g
Fats
Fat
30g
Vitamins & Minerals
Calcium
91mg
Iron
6mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
66mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
507mg
Selenium
36mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment