Ingredients for Instant Pot Meatloaf and Mashed Potatoes Recipe
0.92 pound Ground beef
0.33 Egg
As required Chopped onion
1/25 cup Ketchup
As required Salt and pepper, to taste
0.17 cup Oatmeal
0.17 can Tomato soup
0.33 tablespoon Worcestershire sauce
0.33 tablespoon Brown sugar
1.33 Small potatoes
1/2 tablespoon Butter
1/2 tablespoon Milk
As required Salt
0.17 cup Water
Nutrition value
1190
calories per serving
66 g Fat94 g Protein54 g Carbs6 g FiberOther
Current Totals
Fat
66g
Protein
94g
Carbs
54g
Fiber
6g
MacroNutrients
Carbs
54g
Protein
94g
Fiber
6g
Fats
Fat
66g
Vitamins & Minerals
Calcium
452mg
Iron
32mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
31mg
Vitamin B6
2mg
Vitamin B9
84mcg
Vitamin B12
1mcg
Vitamin C
53mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
179mg
Manganese
1mg
Phosphorus
1124mg
Selenium
64mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment