Instant pot meatloaf is juicy, flavorful, tender and so easy to make in your pressure cooker. even the mashed potatoes are cooked at the same time hey,.
Ingredients for Meatloaf And Mashed Potatoes Recipe
0.33 pound Ground beef
0.33 Large eggs
0.08 cup Breadcrumbs
0.33 teaspoon Garlic powder
0.33 teaspoon Onion powder
0.33 tablespoon Balsamic vinegar
0.33 teaspoon Dried oregano
0.33 teaspoon Dried basil
0.29 teaspoon Kosher salt
As required Ground black pepper to taste
0.17 cup Cold water
0.08 cup Ketchup
1/2 pound Potatoes, cubed
1/2 tablespoon Butter
0.08 cup Milk
As required Ground black pepper
Nutrition value
580
calories per serving
26 g Fat40 g Protein45 g Carbs6 g FiberOther
Current Totals
Fat
26g
Protein
40g
Carbs
45g
Fiber
6g
MacroNutrients
Carbs
45g
Protein
40g
Fiber
6g
Fats
Fat
26g
Vitamins & Minerals
Calcium
125mg
Iron
6mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
477mg
Selenium
30mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment