0.29 tablespoon Fresh italian parsley, finely chopped
0.29 teaspoon Salt
0.14 tablespoon Garlic powder
0.14 tablespoon Onion powder
0.29 Large eggs
4.57 ounce Marinara sauce
0.07 cup Water
Nutrition value
313
calories per serving
17 g Fat31 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
31g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
31g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
147mg
Iron
3mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
321mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment