Instant Pot Mashed Sweet Potatoes Recipe

Recipe By Crunchy Creamy Sweet

Skip peeling and chopping the potatoes and cook them in your pressure cooker these sweet potatoes are fluffy, creamy and delicious

3.5
15 Rating -
Rate
Vegdiet
24minstotal
10minsPrep
14minsCook
24m.total
10m.Prep
14m.Cook
Instant Pot Mashed Sweet Potatoes
plan
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ingredients serve

Ingredients for Instant Pot Mashed Sweet Potatoes Recipe

  • 0.38 pound Sweet potatoes
  • 1/2 tablespoon Unsalted butter
  • 3/4 tablespoon Packed brown sugar
  • 0.13 teaspoon Salt
  • 1/4 teaspoon Pure vanilla extract
Nutrition
value
159
calories per serving
3 g Fat3 g Protein30 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    30g
  • Fiber
    4g

MacroNutrients

  • Carbs
    30g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet