Ingredients for Instant Pot Mashed Sweet Potatoes Recipe
0.38 pound Sweet potatoes
1/2 tablespoon Unsalted butter
3/4 tablespoon Packed brown sugar
0.13 teaspoon Salt
1/4 teaspoon Pure vanilla extract
Nutrition value
159
calories per serving
3 g Fat3 g Protein30 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
30g
Fiber
4g
MacroNutrients
Carbs
30g
Protein
3g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
21mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment