Mashed Sweet Potatoes Recipe

Recipe By Sweet and Savory Meals

Instant pot mashed sweet potatoes are fluffy and buttery, perfectly cooked for a quick dinner side dish It is simple yet it pairs well with almost anything

4.7
27 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Mashed Sweet Potatoes
plan
Bookmark

ingredients serve

Ingredients for Mashed Sweet Potatoes Recipe

  • 0.33 pound Sweet Potatoes
  • 0.17 cup Water
  • 0.67 tablespoon Butter
  • 0.33 tablespoon Light brown sugar
  • 0.11 cup Heavy cream
  • 1/4 teaspoon Salt
  • 0.17 teaspoon Cinnamon
  • 0.08 teaspoon Nutmeg
  • 1/25 cup Unsalted butter
  • 1/25 cup Light brown sugar
  • 0.08 teaspoon Ground cinnamon
Nutrition
value
335
calories per serving
20 g Fat7 g Protein32 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    7g
  • Carbs
    32g
  • Fiber
    6g

MacroNutrients

  • Carbs
    32g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    1mg
  • Phosphorus
    182mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Sweet and Savory Meals