When you need an easy side dish, try this recipe for instant pot mashed potatoes. this is a one-pot recipe that is perfect for holidays or just a casual dinner. this healthier version of a classic recipe has dairy-free and vegan options.
Ingredients for Instant Pot Mashed Potatoes Recipe
0.17 pound White, red, or gold potatoes
0.08 cup Broth or water
1/4 tablespoon Ghee, butter, or vegan butter
1/50 cup Unsweetened almond milk
0.17 teaspoon Sea salt
1/25 teaspoon Freshly ground black pepper
Nutrition value
98
calories per serving
5 g Fat4 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
35mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
3mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment